{"id":79815,"date":"2019-08-16T11:46:13","date_gmt":"2019-08-16T09:46:13","guid":{"rendered":"https:\/\/undsgn.com\/uncode\/?page_id=79815"},"modified":"2019-08-16T11:46:13","modified_gmt":"2019-08-16T09:46:13","slug":"creative-fitness","status":"publish","type":"page","link":"https:\/\/kristalblueaqua.com\/creative-fitness\/","title":{"rendered":"Creative Fitness"},"content":{"rendered":"
[vc_row row_height_percent=”90″ override_padding=”yes” h_padding=”3″ top_padding=”7″ bottom_padding=”7″ back_color=”color-nhtu” back_image=”15071″ back_position=”center top” parallax=”yes” kburns=”yes” overlay_color=”color-nhtu” overlay_alpha=”15″ gutter_size=”0″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ enable_top_divider=”default” top_divider=”gradient” shape_top_h_use_pixel=”true” shape_top_height_percent=”100″ shape_top_color=”color-nhtu” shape_top_opacity=”50″ shape_top_index=”0″ bottom_divider=”step_2_3″][vc_column column_width_percent=”100″ position_vertical=”middle” gutter_size=”1″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”-3″ shift_y_down=”0″ z_index=”0″ align_medium=”align_center_tablet” medium_width=”0″ align_mobile=”align_center_mobile” mobile_width=”0″ width=”1\/1″][vc_custom_heading text_color=”accent” heading_semantic=”h5″ text_size=”h4″ text_weight=”800″ text_transform=”uppercase” text_space=”fontspace-781688″ text_italic=”yes” sub_lead=”yes” sub_reduced=”yes” css_animation=”right-t-left” animation_delay=”1400″ uncode_shortcode_id=”208917″ text_color_type=”uncode-palette”]Get in the best shape[\/vc_custom_heading][vc_custom_heading text_size=”fontsize-445851″ text_weight=”800″ text_transform=”uppercase” text_height=”fontheight-179065″ text_space=”fontspace-111509″ text_italic=”yes” sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_delay=”400″ interval_animation=”100″ uncode_shortcode_id=”822657″]It seems impossible until it’s done.<\/span>[\/vc_custom_heading][vc_empty_space][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”0″ top_padding=”0″ bottom_padding=”0″ overlay_alpha=”50″ equal_height=”yes” gutter_size=”0″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ enable_bottom_divider=”default” bottom_divider=”tilt” shape_bottom_h_use_pixel=”” shape_bottom_height=”108″ shape_bottom_color=”color-rgdb” shape_bottom_opacity=”100″ shape_bottom_index=”1″][vc_column column_width_percent=”100″ gutter_size=”2″ override_padding=”yes” column_padding=”5″ style=”dark” back_color=”color-wayh” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ align_medium=”align_center_tablet” medium_width=”0″ align_mobile=”align_center_mobile” mobile_width=”0″ width=”1\/3″][uncode_counter value=”32″ counter_color=”,Default” size=”fontsize-445851″ weight=”800″ height=”fontheight-179065″ text_space=”fontspace-111509″ text_italic=”yes” suffix=”+”][vc_custom_heading heading_semantic=”h6″ text_size=”h4″ text_weight=”300″ text_height=”fontheight-357766″]Meet the amazing group of Personal Trainers at your disposal, from 10 to 22, from Monday to Sunday.[\/vc_custom_heading][vc_empty_space empty_h=”4″][vc_button button_color=”accent” size=”btn-link” custom_typo=”yes” font_weight=”800″ letter_spacing=”fontspace-210350″ italic=”yes” border_width=”0″ icon_position=”right” icon=”fa fa-arrow-right4″ link=”url:%23|||” button_color_type=”uncode-palette” uncode_shortcode_id=”197744″]OUR TRAINERS[\/vc_button][vc_empty_space empty_h=”3″][\/vc_column][vc_column column_width_percent=”100″ gutter_size=”2″ override_padding=”yes” column_padding=”5″ style=”dark” back_color=”accent” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ align_medium=”align_center_tablet” medium_width=”0″ align_mobile=”align_center_mobile” mobile_width=”0″ width=”1\/3″ uncode_shortcode_id=”422814″ back_color_type=”uncode-palette”][uncode_counter value=”20″ counter_color=”,Default” size=”fontsize-445851″ weight=”800″ height=”fontheight-179065″ text_space=”fontspace-111509″ text_italic=”yes” suffix=”K”][vc_custom_heading heading_semantic=”h6″ text_size=”h4″ text_weight=”300″ text_height=”fontheight-357766″ uncode_shortcode_id=”990175″]In the last year we have developed more than 20.000 movements in our gym for each athlete and this is an amazing.[\/vc_custom_heading][vc_empty_space empty_h=”4″][vc_button button_color=”color-xsdn” size=”btn-link” custom_typo=”yes” font_weight=”800″ letter_spacing=”fontspace-210350″ italic=”yes” border_width=”0″ icon_position=”right” icon=”fa fa-arrow-right4″ link=”url:%23|||”]GYM CLASSES[\/vc_button][vc_empty_space empty_h=”3″][\/vc_column][vc_column column_width_percent=”100″ gutter_size=”2″ override_padding=”yes” column_padding=”5″ back_color=”color-xsdn” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ align_medium=”align_center_tablet” medium_width=”0″ align_mobile=”align_center_mobile” mobile_width=”0″ width=”1\/3″][uncode_counter value=”95″ counter_color=”,Default” size=”fontsize-445851″ weight=”800″ height=”fontheight-179065″ text_space=”fontspace-111509″ text_italic=”yes” suffix=”%”][vc_custom_heading heading_semantic=”h6″ text_size=”h4″ text_weight=”300″ text_height=”fontheight-357766″ uncode_shortcode_id=”100407″]With our targeted workouts you can achieve a mass result. Try it and don’t regret it at all. Get in the best shape.[\/vc_custom_heading][vc_empty_space empty_h=”4″][vc_button size=”btn-link” custom_typo=”yes” font_weight=”800″ letter_spacing=”fontspace-210350″ italic=”yes” border_width=”0″ icon_position=”right” icon=”fa fa-arrow-right4″ link=”url:%23|||”]MASS PROGRAM[\/vc_button][vc_empty_space empty_h=”3″][\/vc_column][\/vc_row][vc_row row_height_percent=”0″ override_padding=”yes” h_padding=”3″ top_padding=”7″ bottom_padding=”7″ back_color=”color-rgdb” overlay_alpha=”50″ gutter_size=”0″ column_width_percent=”100″ shift_y=”0″ z_index=”0″][vc_column column_width_percent=”100″ gutter_size=”0″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ align_medium=”align_center_tablet” medium_width=”0″ align_mobile=”align_center_mobile” mobile_width=”0″ width=”1\/1″][vc_custom_heading heading_semantic=”h6″ text_size=”h4″ text_weight=”300″ text_height=”fontheight-524109″]CrossFit is a unique fitness program that uses a variety of movements, performed at moderate to high intensity, using different time modalities. The exercises are said to be functional in which they involve several muscles in the same movement. By practicing CrossFit, you also become more efficient in everyday life. CrossFit people work weekly on 10 physical skills including cardiovascular endurance, strength, power, muscle endurance, flexibility, speed, coordination, agility, balance and accuracy. CrossFit is a lifestyle characterised by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone\u2014people who are just starting out and people who have trained for years. Our approach emphasises the technical and safe learning of all movements to ensure proper muscle and cognitive progression and development.[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row row_height_percent=”75″ override_padding=”yes” h_padding=”2″ top_padding=”7″ bottom_padding=”7″ back_color=”color-wayh” back_image=”11296″ parallax=”yes” kburns=”yes” overlay_color=”color-nhtu” overlay_alpha=”15″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ enable_top_divider=”default” top_divider=”tilt” shape_top_flip=”yes” shape_top_h_use_pixel=”” shape_top_height=”108″ shape_top_color=”color-rgdb” shape_top_opacity=”100″ shape_top_safe=”yes” shape_top_index=”0″ bottom_divider=”tilt”][vc_column column_width_percent=”100″ position_vertical=”middle” align_horizontal=”align_center” gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/1″][vc_icon icon=”fa fa-play” background_style=”fa-rounded” size=”fa-3x” icon_automatic=”yes” shadow=”yes” css_animation=”zoom-in” media_lightbox=”72008″ uncode_shortcode_id=”204283″][\/vc_icon][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”0″ top_padding=”0″ bottom_padding=”0″ overlay_alpha=”50″ equal_height=”yes” gutter_size=”0″ column_width_percent=”100″ shift_y=”0″ z_index=”0″][vc_column column_width_percent=”100″ gutter_size=”2″ override_padding=”yes” column_padding=”5″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ align_medium=”align_center_tablet” medium_width=”0″ align_mobile=”align_center_mobile” mobile_width=”0″ width=”1\/3″][vc_icon icon=”fa fa-users2″ icon_color=”accent” size=”fa-3x” uncode_shortcode_id=”123535″ icon_color_type=”uncode-palette”][\/vc_icon][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ text_weight=”800″ text_transform=”uppercase” text_space=”fontspace-781688″ text_italic=”yes”]Personal Trainer[\/vc_custom_heading][vc_custom_heading text_color=”color-wvjs” heading_semantic=”h6″ text_size=”h4″ text_weight=”300″ text_height=”fontheight-524109″]The magic is in the movements. Workouts are different every day and modified to help each athlete achieve his or her goals.[\/vc_custom_heading][vc_empty_space empty_h=”4″][vc_button button_color=”accent” size=”btn-link” custom_typo=”yes” font_weight=”800″ letter_spacing=”fontspace-210350″ italic=”yes” border_width=”0″ icon_position=”right” icon=”fa fa-arrow-right4″ link=”url:%23|||” button_color_type=”uncode-palette” uncode_shortcode_id=”326987″]DISCOVER NOW[\/vc_button][\/vc_column][vc_column column_width_percent=”100″ gutter_size=”2″ override_padding=”yes” column_padding=”5″ back_color=”color-lxmt” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ align_medium=”align_center_tablet” medium_width=”0″ align_mobile=”align_center_mobile” mobile_width=”0″ width=”1\/3″][vc_icon icon=”fa fa-heart-pulse” icon_color=”accent” size=”fa-3x” uncode_shortcode_id=”694020″ icon_color_type=”uncode-palette”][\/vc_icon][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ text_weight=”800″ text_transform=”uppercase” text_space=”fontspace-111509″ text_italic=”yes”]Physical Check[\/vc_custom_heading][vc_custom_heading text_color=”color-wvjs” heading_semantic=”h6″ text_size=”h4″ text_weight=”300″ text_height=”fontheight-524109″]The magic is in the movements. Workouts are different every day and modified to help each athlete achieve his or her goals.[\/vc_custom_heading][vc_empty_space empty_h=”4″][vc_button button_color=”accent” size=”btn-link” custom_typo=”yes” font_weight=”800″ letter_spacing=”fontspace-210350″ italic=”yes” border_width=”0″ icon_position=”right” icon=”fa fa-arrow-right4″ link=”url:%23|||” button_color_type=”uncode-palette” uncode_shortcode_id=”904368″]DISCOVER NOW[\/vc_button][\/vc_column][vc_column column_width_percent=”100″ gutter_size=”2″ override_padding=”yes” column_padding=”5″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ align_medium=”align_center_tablet” medium_width=”0″ align_mobile=”align_center_mobile” mobile_width=”0″ width=”1\/3″][vc_icon icon=”fa fa-bicycle2″ icon_color=”accent” size=”fa-3x” uncode_shortcode_id=”210225″ icon_color_type=”uncode-palette”][\/vc_icon][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ text_weight=”800″ text_transform=”uppercase” text_space=”fontspace-781688″ text_italic=”yes”]New Equipment[\/vc_custom_heading][vc_custom_heading text_color=”color-wvjs” heading_semantic=”h6″ text_size=”h4″ text_weight=”300″ text_height=”fontheight-524109″]The magic is in the movements. Workouts are different every day and modified to help each athlete achieve his or her goals.[\/vc_custom_heading][vc_empty_space empty_h=”4″][vc_button button_color=”accent” size=”btn-link” custom_typo=”yes” font_weight=”800″ letter_spacing=”fontspace-210350″ italic=”yes” border_width=”0″ icon_position=”right” icon=”fa fa-arrow-right4″ link=”url:%23|||” button_color_type=”uncode-palette” uncode_shortcode_id=”101132″]DISCOVER NOW[\/vc_button][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”0″ top_padding=”0″ bottom_padding=”0″ back_color=”color-wayh” overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ enable_bottom_divider=”default” bottom_divider=”tilt” shape_bottom_h_use_pixel=”” shape_bottom_height=”108″ shape_bottom_color=”accent” shape_bottom_opacity=”100″ shape_bottom_index=”1″ uncode_shortcode_id=”237265″ back_color_type=”uncode-palette” shape_bottom_color_type=”uncode-palette” shape_dividers=””][vc_column width=”1\/1″][vc_gallery el_id=”gallery-105803″ type=”carousel” medias=”11311,11299,11295,11299,11295,11311,2286,11299,11300,2286″ carousel_lg=”6″ carousel_md=”3″ carousel_sm=”2″ thumb_size=”three-four” gutter_size=”0″ carousel_interval=”3000″ carousel_navspeed=”400″ carousel_loop=”yes” stage_padding=”0″ single_overlay_opacity=”50″ single_overlay_anim=”no” single_text_anim=”no” single_padding=”2″ single_border=”yes” single_css_animation=”zoom-in” single_animation_first=”yes”][\/vc_column][\/vc_row][vc_row row_height_percent=”0″ override_padding=”yes” h_padding=”3″ top_padding=”7″ bottom_padding=”7″ back_color=”accent” overlay_alpha=”50″ gutter_size=”0″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ bottom_divider=”tilt” uncode_shortcode_id=”763573″ back_color_type=”uncode-palette” shape_dividers=””][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”0″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/1″][vc_custom_heading heading_semantic=”h6″ text_size=”h4″ text_weight=”300″ text_height=”fontheight-524109″]CrossFit is a lifestyle characterised by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone \u2014 people who are just starting out and people who have trained for years.[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”7″ bottom_padding=”7″ back_color=”color-rgdb” overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ enable_top_divider=”default” top_divider=”tilt” shape_top_flip=”yes” shape_top_h_use_pixel=”” shape_top_height=”108″ shape_top_color=”accent” shape_top_opacity=”100″ shape_top_safe=”yes” shape_top_index=”0″ uncode_shortcode_id=”735498″ back_color_type=”uncode-palette” shape_top_color_type=”uncode-palette”][vc_column column_width_use_pixel=”yes” align_horizontal=”align_center” gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/1″ column_width_pixel=”1200″][vc_row_inner limit_content=””][vc_column_inner column_width_percent=”100″ position_vertical=”middle” align_horizontal=”align_center” gutter_size=”2″ style=”dark” back_color=”color-nhtu” back_image=”11300″ back_position=”right center” parallax=”yes” kburns=”yes” overlay_color=”color-nhtu” overlay_alpha=”15″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ css_animation=”zoom-in” animation_delay=”200″ radius=”xs” width=”1\/1″][vc_empty_space empty_h=”5″][vc_custom_heading heading_semantic=”h3″ text_size=”h1″ text_weight=”800″ text_transform=”uppercase” text_space=”fontspace-781688″ text_italic=”yes” sub_lead=”yes” sub_reduced=”yes” css_animation=”curtain” animation_delay=”200″ uncode_shortcode_id=”151392″]Train for free today<\/span>[\/vc_custom_heading][vc_button button_color=”accent” size=”btn-link” custom_typo=”yes” font_weight=”800″ letter_spacing=”fontspace-210350″ italic=”yes” border_width=”0″ icon_position=”right” icon=”fa fa-arrow-right4″ link=”url:%23|||” button_color_type=”uncode-palette” uncode_shortcode_id=”152441″]BOOK YOUR SESSION[\/vc_button][vc_empty_space empty_h=”5″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":" [vc_row row_height_percent=”90″ override_padding=”yes” h_padding=”3″ top_padding=”7″ bottom_padding=”7″ back_color=”color-nhtu” back_image=”15071″ back_position=”center top” parallax=”yes” kburns=”yes” overlay_color=”color-nhtu” overlay_alpha=”15″ gutter_size=”0″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ enable_top_divider=”default” top_divider=”gradient” […]<\/p>\n","protected":false},"author":1,"featured_media":99650,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-79815","page","type-page","status-publish","has-post-thumbnail","hentry","page_category-creative"],"_links":{"self":[{"href":"https:\/\/kristalblueaqua.com\/wp-json\/wp\/v2\/pages\/79815"}],"collection":[{"href":"https:\/\/kristalblueaqua.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kristalblueaqua.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kristalblueaqua.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kristalblueaqua.com\/wp-json\/wp\/v2\/comments?post=79815"}],"version-history":[{"count":0,"href":"https:\/\/kristalblueaqua.com\/wp-json\/wp\/v2\/pages\/79815\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kristalblueaqua.com\/wp-json\/wp\/v2\/media\/99650"}],"wp:attachment":[{"href":"https:\/\/kristalblueaqua.com\/wp-json\/wp\/v2\/media?parent=79815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}